1 on 1 Training
1 on 1 training is great for those who are new to exercising, recovering from injury or pregnancy, or have sport-specific goals.

Use your private session on your own or with another for semi-private training. Focus solely on your goals with a pacing tailored specifically to your needs and speed. Feel confident in your movement with your one-on-one time with Steph, free of distractions.
Contact Steph now to get started!