#HyperLive: Myths About Women Lifting with Coach Steph and Coach Austin

Coach Austin Toloza and Coach Steph Haddad in San Jose

Have you watched Coach Steph and Coach Austin’s Facebook Live videos yet? This week’s topic covers myths and assumptions people have about women starting a lifting or exercise program. Informative, Funny, and Educational Austin and I work together at Hyper Strength and Conditioning, run by Austin Toloza. We share the same philosophy regarding movement: be […]