Corporate Training

Corporate training is perfect for businesses looking to improve the long-term health of their employees, invest in their workforce, and include exercise in their week.

Full body workouts with specialized themes available

De-stress and build comradery

Promote healthy habits

Monthly commitment of 4-8 sessions

Bust stress, build rapport and support among coworkers, and give your employees something to look forward to in the work day! Utilize your building’s facilities or have us bring equipment to you, including but not limited to kettle bells, TRX, and resistance bands. Show your workforce that wellness is an integral part of their day by including workouts in their work week. Meet once or twice a week to put the focus on your team.