Online Workouts Available
Add the Home Workouts! playlist to your Youtube lists for the latest workouts uploaded to Haddad Training.
We can’t always make it to the gym — here’s some easy to follow exercise videos for at-home inspiration! Some involve equipment, others are just bodyweight. Try them out to add something new to your own training and learn a new move or two!
Here’s a Bodyweight Step Workout to get you started: