Semi Private Personal Training

Semi-private training is aimed for those who are new to exercising, recovering from injury or pregnancy, have sport-specific goals, and enjoy company while you work!

Get the privacy of a private session with the social benefit of a friend

Private sessions 50 minutes long with a friend, new or old

Weekly joint exercises that benefit everyone

Monthly commitment of 4-12 sessions

Semi Private Personal Training

All the benefits of a private session with all the fun of having a friend alongside you! Semi-private sessions are both engaging and challenging, putting you to the test with exercising that helps both you and your friend’s needs, varying your training focuses to keep things interesting.

Contact Steph now to get started!


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