Semi Private Personal Training
Semi-private training is aimed for those who are new to exercising, recovering from injury or pregnancy, have sport-specific goals, and enjoy company while you work!
All the benefits of a private session with all the fun of having a friend alongside you! Semi-private sessions are both engaging and challenging, putting you to the test with exercising that helps both you and your friend’s needs, varying your training focuses to keep things interesting.
Contact Steph now to get started!