Semi Private Personal Training

Semi-private training is aimed for those who are new to exercising, recovering from injury or pregnancy, have sport-specific goals, and enjoy company while you work!

Get the privacy of a private session with the social benefit of a friend

Private sessions 50 minutes long with a friend, new or old

Weekly joint exercises that benefit everyone

Monthly commitment of 4-12 sessions

Semi Private Personal Training

All the benefits of a private session with all the fun of having a friend alongside you! Semi-private sessions are both engaging and challenging, putting you to the test with exercising that helps both you and your friend’s needs, varying your training focuses to keep things interesting.